Serving Cape Breton Island and beyond…

Enjoy the best in 
Health and Wellness through empowering movement

Monday Mornings 9 – 10:30 am
Hillsborough-Glendyer Hall

Wednesday Mornings 9 – 11 am  Inverness
Inverness County Center for the Arts

Thursday Evenings 6:30 – 8 pm Creignish Hall

Quarterly Rate $65 (Jan – April, May – Aug, Sept-Dec)
and Drop In by donation
The First Class is FREE!

New people are welcome anytime.  We work at our own pace and ability and support each other with our learning.

Click Here to Download Flyer

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